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Ab routine by lisaalli

Let’s build these abs! Abs are made in the gym and revealed ... by lisaalli

2 cable an moves that’s going to transform you! by lisaalli

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Shoulder days by kittypims

Tuesdays are my shoulder days , but the booty always wants t... by kittypims

bouldershoulders, shoulders, muscles by kittypims

I love hitting shoulders by kittypims

bouldershoulders, flex, flexfriday by kittypims

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Looking forward to sharing some of my in depth workouts here... by deniseanders

Few snippets from my upper body workout at golds gym Venice ... by deniseanders

Sending you motivation for today’s workout 🏋️‍♂️ feeling fie... by deniseanders

Make your move. Just get going. You got this 💪 by deniseanders

Try these 4 exercises for your next back workout to target u... by deniseanders

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