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#6pack

Ab routine by lisaalli

An work by lisaalli

Partner an workout! by lisaalli

Let’s build these abs! Abs are made in the gym and revealed ... by lisaalli

2 cable an moves that’s going to transform you! by lisaalli

#bouldershoulders

I love hitting shoulders by kittypims

Shoulder days by kittypims

Tuesdays are my shoulder days , but the booty always wants t... by kittypims

bouldershoulders, shoulders, muscles by kittypims

bouldershoulders, flex, flexfriday by kittypims

#squat

Get low by gainsongains

😈 by livebythesword7

565 squat by thatcoachkev90kg

#triceps

tricep pushdown by gainsongains

Don’t workout too much ladies

You’ll start looking manly 😂... by kittypims

BFR Triceps training by stanimal

Come hit Back and Triceps with me! 4 rounds of 15-20 reps, p... by lisaalli

Shoulders like a champion's! 🏆 by senshigym

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