LisaAlli videos - Gain Guru

#fitness #motivation #workout #glutes #gym #gluteworkout #abs #abworkout #fun #legday #gymmotivation #training #funny #strong #gymgirls

41.5k00:40

Cable ab workout

Outfit | @darcsport
Save w/code | Lisa10 by lisaalli

29.9k00:16

2 cable an moves that’s going to transform you! by lisaalli

43k00:30

Building upper glutes. Try this out! Push through your heels... by lisaalli

36.8k00:19

Ab routine I do in between my upper body sets. by lisaalli

25.8k00:25

Check out this Quad workout. 4 sets of 15-20 reps… progressi... by lisaalli

21.2k00:31

Smith Machine an workout! by lisaalli

27.7k00:15

Love moves fast. My little bodybuilding journey. by lisaalli

26.9k00:14

Partner an workout! by lisaalli

23.7k00:14

Hit legs and hammers with me! by lisaalli

26.7k00:24

Accessories are key! Use a belt for back support when squatt... by lisaalli

16k00:27

It’s a pull day… hitting back and triceps

@onesol | BCAA an... by lisaalli

12.4k00:24

Bulgarian Squats are one of the best exercises to grow your ... by lisaalli

16.4k00:27

Dropsets and training to failure are my key to growing by lisaalli

18.2k00:36

Come hit Back and Triceps with me! 4 rounds of 15-20 reps, p... by lisaalli

11.5k00:43

An work by lisaalli

18.1k00:18

Glute focused leg day! BCAA is my favorite intro workout sup... by lisaalli

24.1k00:19

Ab routine by lisaalli

21.9k00:25

Build these glutes with me! by lisaalli

16.1k00:15

Let’s build these abs! Abs are made in the gym and revealed ... by lisaalli

9.9k00:07

Cardio after weights aids in fat loss while helping to prese... by lisaalli

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